PhysioNet Bristol

February 12, 2020

Hamstring injuries – what are they and what to do about them

The hamstrings Your hamstring is a group of 3 muscles and tendons that run along the back of your thigh, from your hip down to your knee. Although these muscles aren't active during walking or standing, they will help you during activities... Read more >

January 28, 2020

Pilates Workshop – Switzerland: July 3rd – 8th 2020

Calling all Pilates instructors and physiotherapists with an interest in Pilates. Enjoy a series of workshops with lectures and exercise plans for common conditions. This beautiful alpine setting with help you learn new skills, and enhance... Read more >

October 31, 2019

Pilates – why we should all be doing it?

It's not just physiotherapy that our partners clinics at PhysioNet Bristol can offer to help you recover from an injury or to improve your strengthen and balance. Matt Snell at Optimus Physiotherapy is an APPI Pilates instructor as well as a... Read more >

August 28, 2019

Two weeks before your half marathon

With the Bristol Half Marathon only a few weeks away, your hard work has been well under way already. Whether its your first or 10th half marathon, the two to three weeks before your race are just as critical.  The physio’s at PhysioNet... Read more >

June 6, 2019

How to get ahead of headaches

Did you know that physiotherapy can help with headaches? Many of the partner clinics of PhysioNet Bristol have expert physiotherapists who can help if you’re experiencing headaches from tightness and tension around your neck. Louise from Bradley... Read more >

May 30, 2019

Gardening? Make sure you prevent injury on those sunny days

If you thought physiotherapy was just for people with sports injuries or those recovering from surgery, think again. PhysioNet Bristol’s directory will link you to expert chartered physiotherapists in Bristol, Bath, North Somerset and South... Read more >

April 30, 2019

Triathlete exercises to help build strength and prevent injury

If you’re a triathlete wanting to maximise your bike to run transitions and prevent injury – read on! Every triathlete will share with you their tips and tricks for a speedy transition from bike to run, but when it comes to strength and... Read more >

July 25, 2018

What is Tennis Elbow?

PhysioNet Bristol's member Toll House Clinic , a Bristol based Physiotherapy Clinic, help us to understand what Tennis Elbow is and what treatments are suitable for treating it.  Julie from Toll House provides us with some further information... Read more >

August 3, 2017

Halfway through the year…are you keeping fit!?

We are just over half way through 2017.  Think back to January, did you have new year fitness resolution? Have you kept it up?  This month Donna from Blue Sky Sports Physiotherapy gives us information about getting back on track! Most people... Read more >

May 19, 2017

Pain – Is this where your problem is?

Pain- Is this where your problem is? Diane from Birdwell Clinic in Long Ashton, Bristol advises us on pain and how sometimes its not where we thing it is... ‘Overuse’ injuries are where there is no specific injury, just a gradual onset of pain.... Read more >