Hamstring injuries – what are they and what to do about them
February 12, 2020
Pilates Workshop – Switzerland: July 3rd – 8th 2020
January 28, 2020
Pilates – why we should all be doing it?
October 31, 2019
Two weeks before your half marathon
August 28, 2019
How to get ahead of headaches
June 6, 2019
Gardening? Make sure you prevent injury on those sunny days
May 30, 2019
Triathlete exercises to help build strength and prevent injury
April 30, 2019
What is Tennis Elbow?
July 25, 2018
Halfway through the year…are you keeping fit!?
August 3, 2017
Pain – Is this where your problem is?
May 19, 2017