Sports massage

Sports massage involves the manipulation and stretching of soft tissues in our bodies such a muscles, ligaments and tendons. Sports massage is not only for sports people. Anyone experiencing stresses and strains from everyday life can benefit.

Sports massage is used as a treatment to:

  • Reduce muscle stress, tightness and congestion (knots)
  • Reduce pain
  • Prevent injuries
  • Improve circulation
  • Improve flexibility, movement and performance



See all clinics that provide Sports massage